Tin Man on the Best Nighttime Snacks

🛢️🛢️🛢️ Hello, Tin Man. Dimwitted Scarecrow here with a question of no small consequence. What is the best nighttime snack? Please do not say fruits or vegetables. Remember please, I’m not smart enough for that. Best nighttime snack, no fruits, no vegetables? Greek yogurt with a little honeyorwhole-grain toast/crackers with peanut butter.Why: a good night… Read More Tin Man on the Best Nighttime Snacks

Time Out. Why aren’t Italians as obese as Americans?

It’s not really what they eat. [by Tamar Haspel, Washington Post.] “I had the great good fortune to spend the entire month of May in Italy. And if you’ve heard the reports of people going there on vacation, eating their way through the country, and miraculously coming home a few pounds lighter, I’m here to… Read More Time Out. Why aren’t Italians as obese as Americans?