Latest Practical Science Says Time to Rethink Water Fluoridation

What is it? Why was Mass water fluoridation begun? Has it lived up to the promise? Doctor Staci Whitman is a Functional Kids’ Dentist in North Portland, Oregon. She is the founder of NoPo Kids Dentistry where she takes a whole-body, holistic, and functional approach with her patients. Her dentistry/practice is grounded by science and… Read More Latest Practical Science Says Time to Rethink Water Fluoridation

For centuries, humans slept in two distinct shifts. Biphasic sleep.

The Forgotten Common Medieval Habit of ‘Two Sleeps‘. “For centuries, humans slept in two distinct shifts, separated by a period of nighttime activity. In this video, we explore the fascinating history of biphasic sleep, a once-common practice where people divided their nights into a “first sleep” and a “second sleep.” — Medieval Sleep. BBC. 9… Read More For centuries, humans slept in two distinct shifts. Biphasic sleep.