For centuries, humans slept in two distinct shifts. Biphasic sleep.

The Forgotten Common Medieval Habit of ‘Two Sleeps‘. “For centuries, humans slept in two distinct shifts, separated by a period of nighttime activity. In this video, we explore the fascinating history of biphasic sleep, a once-common practice where people divided their nights into a “first sleep” and a “second sleep.” — Medieval Sleep. BBC. 9… Read More For centuries, humans slept in two distinct shifts. Biphasic sleep.

Christmas in Harvard Square and Roxbury

The Rosary of the Sick, linked here, was recorded at this Shrine. My wife, Diane, and I made a short pilgrimage to the Shrine for Christmas Mass, staying over nearby in Harvard Square. Mary the Finder of Grace. “The Basilica and Shrine of Our Lady of Perpetual Help informally known as The Mission Church is a Roman Catholic basilica in the Mission Hill neighborhood… Read More Christmas in Harvard Square and Roxbury